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Fruit Good for Health-part 2
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Sunday, November 30, 2008
STAR FRUIT
The Chinese medicine thought the star fruit has the refrigeration disintoxicating, promotes saliva or body fluids the diuresis the effect, is suitable in the wind hot cough, the toothache, oral cavity ulcer, the urethra stone, the alcoholism, the urination disadvantageous and so on sickness, especially aligns cancer patient who carries on the radiotherapy, eats the star fruit to have the protection mucous membrane damage curative effect, but the kidney function unusuality may not eat.
Kiwi fruit
The nutrition is rich, not only may supplement the human body nutrition, but also may prevent the carcinogen nitrosamine in vivo production; Moreover has reduces the cholesterol and the glycerin function
Lychee
Has promotes saliva or body fluids, the longan, presses the gas to raise the face function, Chang Chi makes up the spleen profit liver pleased face, lives the blood, raises the mind, the motherland medicine thought: Often eats the litchi chinensis to be possible to cause human Baise to be ruddy, health.
Longan
The longan taste is sweet, the main effect may whet the appetite benefits the spleen, raises the blood to calm the nerves, to make up the virtual length wisdom, "after looks in Shen Nong Book on Chinese medicine" added the fearful five internal organs perverse trend, osses of appetite, deinsectization poison and so on .
Pineapple
In pineapple's fruit pulp includes one kind of unique enzyme, the peptone.Therefore, after if has eaten the massive meats cooked food, then chews several piece of fresh pineapples, to digests the absorption help to be very good.
Durian
Includes the rich protein and the fats, has very well to organism takes a tonic the function, is the good fruits class nutrition origin. The durian has the special smell, the different person feels differently, some people thought its smelly like cat excrement, some people think the fragrance strongly fragrant.Durian this smell has whets the appetite, effect of the promotion appetite, meals textile fiber also can promote the intestines creeping motion
Dragon fruit
The nutrition is rich, the function is unique, has certainly the good effect to the human body health.It includes the common plant unusual vegetative albumin and the anthocyanidin, the rich Vitamin and the water-soluble meals textile fiber.The albumin has stickiness, the sol material, has the disintoxicating effect to the heavy metal poi
Peach
Nature warm, the taste Gansu acid, can spend the summer quenches thirst, alleviates fever the Run lung, some “name of fruit of” the lung, is suitable the pulmonic edible.The peach fruit nutrition is rich, the hard content is especially rich, lacks the hard anemia patient's ideal nutritional therapy good fruit.In addition, the peach are many including the potassium, are few including the sodium, is suitable dropsy patient to eat.Hot summer the food peach, may raise promotes saliva or body fluids cloudy, the Run intestines are dry
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